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The ingredients of Bournvita are – Malt extract, sugar, caramel, cocoa solids, emulsifiers, milk solids, liquid glucose, vitamins, minerals, raising agents, liquidvanilla flavor and salt. It may also contain flavor and artificial substances.
· Each 100 gm pack provides around 400kcal energy.
· It is a good source of iron, folic acid and vitamins which are required to generate healthy blood for more energy and for optimal physical performance.
· It is also a good source of minerals like magnesium, zinc etc which help release energy from food for efficient working of body cells.
· It is also a good source of calcium and Vitamin D which is required for strong bones.