Cashew Nuts Whole Kaju GM 200g

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Price : $4.99

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English: Cashewnuts, Hindi: KAju / Kajoo, Tamil: Mundhiri, Kannada: Jodambe, Telugu: Jeedi Pappu

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What are the health benefits of eating cashew nuts?

  • High levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
  • Monounsaturated fatty acids that promote healthy levels of good cholesterol or "HDL". ...
  • Magnesium, which protects against high blood pressure and supports healthy muscles and bones.

Used in preparing Indian delicacies like kheer, paneer butter masala. Adding Cashew nuts in any gravy brings consistency and smooth texture.

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